2014 SUMMER CONDITIONING PROGRAM
Dear Incoming Lady Crusader,
You are quickly approaching one of the greatest times in your life, becoming a Scecina Memorial High School athlete! Over the past several years we have implemented a summer conditioning program for the Girls Volleyball players. This approach has elevated our program to a high level of competition. In some of the past volleyball seasons, the Crusader Volleyball Team set a new school record of 28-8, won their first ICC Conference Championship, and became the first sports program in Scecina Memorial history to capture three consecutive Sectional titles!
Those are just a part of the best things Crusader sports have to offer. We are looking for girls who possess the following successful characteristics: Focus, Hard Work, Determination, Dedication, Responsibility, and Teamwork!
We will start our summer conditioning program on Tuesday, June 17th @ 7am in the gym. We will do high level conditioning and some sports specific drills each week: Tues, Wed, Thurs, 7am-9am.
More detailed info for the rest of the summer will be given during the first week of conditioning in June.
Be sure to BRING the following items each day: Big beach towel, your own water bottle, athletic shoes for indoor skills AND outdoor shoes for runs.
Most Important Volleyball Week of the Summer: July 21-25 Mon-Fri Times: TBA
- Volleyball Team Camp takes place on the afternoon or evening practices each day this week (times TBA) This is the primary week when coaches get to evaluate athletes before try-outs!
- Youth Camp for both boys and girls grades 1-8 takes place this same week 9am-11am Monday-Thursday
All Indiana high school athletes also have a Moratorium Week off from any sports or conditioning that occurs June 30-July 6. This is a great week for vacations, along with the first two weeks of June and the last week in July after volleyball camp.
Try-outs for the 2014 volleyball season begin: Monday Aug 4th (two-a-days) Times: TBA
Please contact Coach Hawkins at email@example.com if you have any questions about the summer conditioning program for Scecina Girls Volleyball.
We look forward to seeing everyone on Tuesday, June 17th at 7am… ready to become the greatest Crusader athlete you can be!
Varsity Volleyball Coach
Scecina Memorial High School
Posted on Wed, May 28, 2014
by Tom Branson filed under